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Win a Sleep Masterclass for your business...

Sleep is important to both our physical and emotional wellbeing. It’s also linked to our productivity and good general health.

We’re offering five lucky organisations the chance to win an exclusive sleep masterclass with acclaimed sleep expert and Westfield Health’s Sleep ambassador; James Wilson.

James will spend a day working with you and your staff to understand the challenges and provide a bespoke solution to promote positive sleep behaviour throughout your organisation. He will provide a tailored approach to fit your business requirements, and environment – so you can be confident that your teams will truly feel the benefit.

James aka ‘The Sleep Geek’ is a sleep environment and behavioural expert – who’s family have been working to improve the quality of people’s sleep for many years. James trained with the Children’s Sleep Charity – and today works across the UK helping babies to adults, professionals and teams to achieve a better night’s sleep.

Simply complete the short entry form and wait to hear from us. The prize draw closes on the 31st March and we’ll announce the winners shortly after – best of luck!

View full T&C’s here.

What's included?

  • 1 day bespoke Sleep Masterclass with James Wilson
  • Tailored solution to meet your company’s individual needs
  • Pre and post staff surveys to determine the extent of your company’s sleep needs
  • Provision of results and analysis following the Masterclass

Lack of sleep costs the UK economy over £40bn a year in terms of lower productivity at work and the impact on absence (Source: RAND Europe Study Sept 2016)

Employees suffering from sleep deprivation are widely affected by negative cognitive, emotional, physical and social performance resulting in increased presenteeism and absence (Source: HR Magazine, March 2015)

HR Managers and associated trade bodies are increasingly acknowledging the growing issue of sleep deprivation, its impact on the economy and the role of employers in addressing this issue.

For your chance to win, enter the competition using this form.

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What people are saying

Testimonial
"Thanks to this class I am now sleeping better"
Testimonial
"James has helped me to change my pre sleep routine and use tips to focus my mind"
Testimonial
"Since attending James’ Masterclass I am getting better quality and quantity of sleep"