Our wellness programme, delivered in partnership with Sheffield Hallam University, empowers your staff by giving them the tools they need to feel healthier, fitter, more motivated and engaged.

Keeping your employees motivated and productive


We’re passionate about supporting companies and their people to take a proactive approach to health and wellbeing, thereby reducing health risks.

Our wellness program combines an employee health and wellbeing assessment with behavioural change techniques to help deliver long term benefits.

Whilst traditional health screening may give employees their personal results, ours goes further by identifying the small, realistic changes that can have a big impact over time.


Key features:

  • Proactive workplace wellbeing programme
  • Empowers staff to make informed lifestyle changes
  • Proven to elicit lifestyle and behaviour change and improve health risk factors
  • Uses motivational interviewing to promote positive lifestyle behaviour change
  • Develops a tailored action plan for individual change
  • Developed by academics and validated by 10 years of data
  • Assessments are carried out at your workplace, thereby ensuring minimum disruption to the working day
  • Complementary workshops can be delivered at your workplace
  • Helps you to build a healthy company
  • Positions you as a caring employer
  • Aids recruitment and retention

Get in touch to find out more

We can help you:

  • Plan your strategy
  • Achieve your objectives
  • Evaluate your return

Useful resources

Absence Calculator

Inspire Me

Free Health & Wellbeing Toolkit