Our evidence based Wellbeing Journey allows you to evaluate your employees’ physical and mental wellbeing needs, creating a tailored health and wellbeing programme with measurable outcomes, to help engage them and improve their health and wellbeing.

Empower your people to reach their full potential

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Our team of specialist wellbeing coaches, supported by our interactive digital wellbeing platform, gives your workforce the tools to take a proactive approach to their wellbeing.

This unique employee wellbeing programme takes inspiration from the elite sports methodology of ‘marginal gains’, where small sustainable changes have a positive cumulative effect on health and wellbeing. These healthier behaviours empower your people to be the best that they can be, which will help them and your business perform better.

The personalised content is accessible by all employees, anywhere, from any device, and is focused around the four pillars of Mindset, Nutrition, Movement and Recovery. The specialist coaching programmes are designed to target and support people, regardless of whether they are just thinking about change, preparing for change, or are ready to take action.

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Key features:

  • Ready-made engagement programme - saving you time and money
  • Specialist coaching to support your organisation’s wellbeing priorities
  • Supports you to implement more targeted health and wellbeing interventions
  • Requires minimum administrative input from you
  • Creates empowered and engaged employees that feel valued
  • Improves your company’s performance

Get in touch to find out more

We can help you:

  • Plan your strategy
  • Achieve your objectives
  • Evaluate your return

Useful resources

Absence Calculator

Inspire Me

Free Health & Wellbeing Toolkit