Each day at Employee Benefits Live, we’ll be running a series of seminars covering the four elements of the ‘performance equation’ and the role they play in supporting you to establish consistent performance each day. There are only eight spaces available per seminar, so make sure to book yours straight away.

Don’t miss out - book your place today

Each 30 minute seminar will cover:

  • At the start of the day - how we can prepare for the day to enable us to perform at our best
  • During the day - what we can do to maintain consistent performance throughout the day
  • At the end of the day - what we can do to best recover so that we can go again the next day
2nd October 2018

11:00am

Seminar 1: Movement


12:00pm

Seminar 2: Nutrition


2:30pm

Seminar 3: Recovery


3:30pm

Seminar 4: Mental Toughness

3rd October 2018

11:00am

Seminar 1: Movement


12:00pm

Seminar 2: Nutrition


2:30pm

Seminar 3: Recovery


3:30pm

Seminar 4: Mental Toughness

Please note: If there are no spaces available, please pop along and see us on the day.
We can add you to our waiting list in case anyone drops out.

You can find us at Stand D20