Reports & research
We’ve created a series of free resources and guides to help you support your employees’ mental and physical health and wellbeing during the challenging winter months.
Join our free webinar where our expert panel will share their advice on how employers can support their employees with both their mental and physical wellbeing during the challenging winter months. You'll receive easy-to-implement tips and ideas, free wellbeing resources and you'll also be able to ask our expert panel any of your questions.
Quick tips for HR and leadership teams to support your workforce through this difficult season, as well as a list of useful links and resources.
This guide offers tips for your employees to look after their winter health, with advice on how to sleep away stress, the importance of connection and the signs of Seasonal Affective Disorder.
This guide offers tips for your employees on looking after their mental health, as well as recognising and coping with stress during the winter months and quick stress busting techniques.
This guide offers tips to help your employees boost their physical health this winter, including advice on winter nutrition, exercise and stress-busting yoga poses and how to create a mind-body connection to stay calm.
This guide offers tips for your employees on creating self care habits, setting realistic resolutions and developing proactive energy rituals.
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About Westfield Health
PO Box 340SheffieldS98 1XB
Westfield Health is a trading name of Westfield Contributory Health Scheme Ltd and is registered in England & Wales company number 303523. We are authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Our financial services registration number is 202609. Westfield Health is a registered trademark. Registered address: Westfield House, 60 Charter Row, Sheffield, S1 3FZ.