How employers can support working parents and carers
Our experts discuss the challenges faced by working parents and caregivers and the solutions and policies that organisations can put in place to create a supportive and inclusive culture.
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Understanding the mental health puzzle
How do managers and workplace culture impact stress and mental health? Explore the latest research and resources to provide meaningful employee support.
Normalising mental health support in organisations
It’s clear there’s a growing mental health crisis in the UK, but stigma may prevent employees from discussing their mental health with their employer or line manager. So how can organisations normalise and improve conversations around mental health in the workplace?
Ways to support your employees’ mental and physical health in winter
We’ve created a range of resources and guides to help you support your employees’ mental and physical health and wellbeing.
Financial wellbeing
Our financial wellbeing guide aims to give you help and advice on how to ensure your wellbeing doesn’t suffer through the current cost of living crisis.
Wellbeing for SMEs
Tips and advice to help small to medium sized organisations support their employees’ wellbeing.
The wellbeing strategy workbook
Our interactive e-book includes expert advice and exercises to help leaders drive culture change and demonstrate the impact of their wellbeing programme.
Exercise and nutrition at work
Exercise and nutrition help maintain energy levels at work, increasing focus and concentration. These free guides help employees build movement and healthy eating into their working day.
Winter wellbeing resources
We’ve created a range of resources and guides to help you support your employees’ mental and physical health and wellbeing.
6 steps for reducing employee stress
Two in five employees feel their company doesn’t support wellbeing, meaning that many employees across the UK aren’t speaking out when they are under stress
5 ways to combat absenteeism this National Sickie Day
Our Head of Coaching, Mark Pinches, explains how to reduce absenteeism by creating a working environment where employees thrive, and therefore be less likely to pull a ‘sickie’.
5 mindfulness exercises you can practice at the office
Mark Pinches, our Head of Coaching outlines 5 simple mindfulness exercises you can carry out at work to help reduce stress and increase productivity and focus
Building resilience and managing stress at work
Mark Pinches, our Head of Coaching, identifies 10 steps towards building resilience to cope with work related stress and avoid burnout.
5 ways to sustain productivity this winter
The sudden onset of darker nights can have a negative effect on employee productivity levels, here we take a look at 5 ways to stay productive at work this winter.