The link between employee wellbeing and performance

The link between employee wellbeing and performance

We’re dedicated to improving people's quality of life by helping them put their physical and emotional wellbeing first. Our blog curates educational, inspirational and expert content, offering insight and opinion on health and wellbeing topics, trends and news.

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The Exhaustion at Work Epidemic: Fatigued on the Job

Fatigue. It’s long-term exhaustion, low energy and motivation which can be caused by sleep deprivation, diet, mental or physical illness. Yet many of us suffer in silence.

Mental Health in the workplace - why it’s time to make a change

Our recent survey of working UK adults found that 86% believe that companies are not doing enough to support them with work-related mental health issues.

5 signs you could be experiencing leavism

69% of employees have said leavism has occurred in their workplace in the past year, but what exactly is leavism? It’s the latest coined phrase to define working during non-paid hours or annual leave. Here’s 5 signs you could be suffering from it.

Switching off from work whilst on holiday

It can be challenging to get everything done before you go on holiday, but it’s important to learn how to switch off while you are away. Our Director of Wellbeing, Richard Holmes, shares his top tips on how to help you rest, relax and enjoy yourself on holiday

Helen's 'gift of life' takes her to the Games

Double transplant recipient Helen Wilson discusses her amazing story that led her to take part in the Westfield Health British Transplant Games.