12 Apr 2018
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By Dave Capper
Earlier this week, the team and I were proud to welcome Sir Malcolm Grant, chair of NHS England, to mark the start of construction work on the Advanced Wellbeing Research Centre (AWRC).
15 Mar 2018
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By Vicky Ashdown
World Sleep Day, organised by the World Sleep Society, is here again to celebrate sleep and highlight key issues relating to it, such as medicine, education, social aspects and driving.
15 Jan 2018
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By Vicky Ashdown
Returning to work after the Christmas break is always tough, but we're taking it on with a few ‘little pockets of positivity’ to get you through to February.
01 Dec 2017
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By James Wilson
December is here and we’re socialising more, spending more, doing more, eating more - but sleeping less. It’s easy to get into the party mood and start burning the candle at both ends, working, partying, shopping and planning the perfect Christmas. Westfield Health’s tips on how to get quality sleep over the festive period.
01 Dec 2017
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By Richard Holmes
Underneath the glistening tinsel, carefully wrapped gifts and turkey basting, Christmas can be the root cause of a lot of stress for many people. So we’ve put together our top tips on how to not let stress get the better of you during the Christmas build up.
01 Dec 2017
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By Richard Holmes
What springs to mind when you think about Christmas? Presents? Sleigh bells? Tinsel? But what’s the thing we all look forward to the most? You guessed it - the food!
01 Dec 2017
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By Barry Wood
The Christmas build up has begun and in the middle of the never ending to do list, finding time to exercise can be a challenge.
30 Nov 2017
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By Cheryl Fox
The National Health Service turns 70 in 2018, and Westfield Health celebrates reaching 100 the following year. I've been doing some reading on how these venerable institutions started, and how they've evolved over the years to meet the changing healthcare needs of a population that's ageing and growing.
23 Nov 2017
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By Jessica Price
08 Nov 2017
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By Jonjo Hancock Fell
Although starting university is an exciting milestone, there are lots of challenges facing students leaving home for the first time. Read about how a health cash plan can help support students at university.
27 Oct 2017
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By Dave Capper
It’s been really great to see health and wellbeing being celebrated across Great Britain this week, with millions of employees taking part in activities to enhance people’s understanding of health and wellbeing at home, work and in everyday life.
25 Oct 2017
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By Anouska Carter
It’s National Fitness Day, which aims to celebrate the role physical activity plays across the UK and be the most active day of the year. Here Anouska Carter discusses how to exercise more effectively.
25 Oct 2017
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By James Wilson
This week is Sleep Week, and The Children’s Sleep Charity are drawing attention to the lack of support given to parents to help children and young adults get the sleep they need. James Wilson writes about how children's sleep is the key to a restful night.
18 Oct 2017
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By Vicky Ashdown
Up to two thirds of students are dropping out in the first year at some of the UK's biggest universities, according to recent reports. Learn how you can better support your child at university.
07 Sep 2017
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By Mark Tompkinson
This week we’re proudly supporting Organ Donation Week. To highlight just how life-changing transplantation can be, we spoke to Mark Tompkinson, a dad from Sheffield who had ten organs removed and six replaced through transplants.
07 Sep 2017
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By Helen Wilson
During Organ Donation Week, double transplant recipient Helen Wilson speaks about the Westfield Health British Transplant Games 2017 and why it is so important to raise awareness of the phenomenal ‘Gift of Life’.
06 Sep 2017
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By Jessica Price
Dental check-ups and treatment, contact lenses, glasses… do you pay for these regularly? A health cash plan is a fantastic and affordable way to claim money back towards these essential health costs. Find out more now!
29 Jul 2017
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By Sarah Cheyne
Highlights from days three & four of the 2017 Westfield Health British Transplant Games
28 Jul 2017
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By Sarah Cheyne
19 Jun 2017
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By Caroline Brooks
Our Sleep Ambassador, James Wilson, is about to appear on our screens in an upcoming TV documentary series.
The Secrets of Sleep, airs on Wednesday the 21st June at 10pm on More4.