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10 ideas for keeping busy when you're in isolation

10 ideas for keeping busy when you're in isolation

Featured article:

10 ideas for keeping busy when you're in isolation

21 Apr 2020

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By Richard Holmes

We’re dedicated to improving people's quality of life by helping them put their physical and emotional wellbeing first. Our blog curates educational, inspirational and expert content, offering insight and opinion on health and wellbeing topics, trends and news.

Relaxation inspiration

Relaxation inspiration

22 May 2020 | By Richard Holmes

5 minute workout

5 minute workouts

20 May 2020 | By Richard Holmes

How to switch off from work

How to switch off from work

18 May 2020 | By Richard Holmes

Coping with stress and pressure

Coping with stress and pressure

15 May 2020 | By Richard Holmes

Taking care of your back when working from home

Taking care of your back when working from home

13 May 2020 | By Richard Holmes

Mental health resources

Mental health resources

11 May 2020 | By Richard Holmes

Techniques to manage worry

Techniques to manage worry

10 May 2020 | By Richard Holmes

What effect does worry have on the body

What effect does worry have on the body

09 May 2020 | By Richard Holmes

The different types of worry patterns

The different types of worry patterns

08 May 2020 | By Richard Holmes

Immunity boosters

Immunity boosters

07 May 2020 | By Richard Holmes

Eating healthily during lockdown

Eating healthily during lockdown

07 May 2020 | By Richard Holmes

Sleep hacks

Sleep hacks

29 Apr 2020 | By Richard Holmes

Building rest and recovery into your day

Building rest and recovery into your day

28 Apr 2020 | By Richard Holmes

How to cope with change-related stress

How to cope with change-related stress

27 Apr 2020 | By Richard Holmes

Productivity techniques

Productivity techniques

26 Apr 2020 | By Richard Holmes

What happens when we experience change

What happens when we experience change?

25 Apr 2020 | By Richard Holmes

5 things I've learnt as a business leader from COVID-19

5 things I've learnt as a business leader from COVID-19

24 Apr 2020 | By Dave Capper

Breathing techniques for relaxation

Breathing techniques for relaxation

24 Apr 2020 | By Richard Holmes

Professional development you can do from home

Professional development you can do from home

24 Apr 2020 | By Richard Holmes

10 ways stay in touch even when you’re in isolation

10 ways stay in touch even when you’re in isolation from coronavirus

19 Apr 2020 | By Richard Holmes

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About Westfield Health

Westfield Health

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Sheffield
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Westfield Contributory Health Scheme Ltd (company number 303523), Westfield Health & Wellbeing Ltd (company number 9871093) and Westfield Employment Services Ltd (company number 9870326) are collectively referred to as Westfield Health and are registered in England & Wales. Additionally Westfield Contributory Health Scheme Ltd is authorised by the Prudential Regulation Authority (PRA) and regulated by the Financial Conduct Authority (FCA) and the Prudential Regulation Authority. Our financial services registration number is 202609.