Physical wellbeing at work
The health risks of our sedentary lifestyles are well recognised. Prolonged inactivity is responsible for one in six UK deaths1 and studies have found that even when we exercise daily, we’re still at risk of developing diseases such as type 2 Diabetes, heart disease and cancer if we sit down for more than four hours a day2.
People expect more support from their employer: 67 per cent of people surveyed in Westfield Health’s Wellbeing Index believe it’s an employer’s responsibility to support their physical wellbeing and fitness, and almost three quarters (74%) of HR professionals agree that physical activity reduces absenteeism.
Sources
1 https://www.bmj.com/content/366/bmj.l4570
2 https://www.startstanding.org/diabetes-and-sitting
What is an Active Space?
- An integrated approach to fitness and wellbeing at work, encouraging employees to move more and perform at their best
- Scalable and flexible solutions to suit your business, from supporting your remote workers with a digital solution to transforming a small area into a movement/studio space all the way up to fully-managed gym facilities
- There is opportunity to further increase employee engagement with coaching, workshops, and webinars
- We provide the people, training and equipment to deliver high quality Active Spaces, complemented by our broader health and wellbeing solutions
Active Spaces at a glance
Bespoke, scaleable and flexible, we can help you create an Active Space to get your whole workforce moving in just three steps:
1. Active Space
Your employees can be active no matter how much space you have available, from no space or solutions for remote workers, all the way up to a full gym.
- No space
- Studio
- Gym
2. Engagement tools
Encourage your people to make the most of the Active Space with a range of engagement tools.
- Equipment
- Group Classes
- Virtual Classes
- Personal Training
- Marketing Toolkit
- Member App
3. Behavioural change
Inspire real behaviour change with our supporting digital platform, wellbeing workshops and coaching.
- Wellbeing Workshops
- Wellbeing Coaching
Bespoke solutions for any size of business
We can create an Active Space in any size of room and will work with you to create the perfect design to make the most of your space.
From transforming a small meeting room into an Active Space to creating a full gym we are with you every step of the way with full support during the implementation process and ongoing management.
Even with no available floorspace we can still help your people to be active with virtual classes, wellbeing webinars and wellbeing workshops – a great solution for companies with a distributed workforce or remote workers.
