Trending

Normalising mental health support in organisations

It’s clear there’s a growing mental health crisis in the UK, but stigma may prevent employees from discussing their mental health with their employer or line manager. So how can organisations normalise and improve conversations around mental health in the workplace?

Financial wellbeing

Our financial wellbeing guide aims to give you help and advice on how to ensure your wellbeing doesn’t suffer through the current cost of living crisis.

Exercise and nutrition at work

Exercise and nutrition help maintain energy levels at work, increasing focus and concentration. These free guides help employees build movement and healthy eating into their working day.

How to exercise more effectively

It is common knowledge that exercise and physical activity can help us to improve and maintain our health and wellbeing, reducing the risk of developing diseases such as diabetes, cardiovascular disease, obesity and some cancers.

Posted on25th October 2017

|

Posted By Anouska Carter