How what you do in a day affects your Health and Wellbeing
Jeremy Poulson, First Team Sports Scientist at Sheffield Wednesday Football Club, discusses how what you do in a day can affect your health and wellbeing.
Football fitspiration
Jeremy Poulson, First Team Sports Scientist at Sheffield Wednesday Football Club, discusses how he works with the players to ensure they’re in tip top condition and how non-athletes can learn from the pros.