Live coaching webinars
Hosted by one of our subject experts, webinars last for one hour (45 minute seminar plus 15 minutes Q&A and discussion).
Group coaching webinars
Run by a specialist Wellbeing Coach via Zoom, we provide a set of framework questions on your selected topic. A representative from your business acts as host, interviewing the coach with these questions. Your people are encouraged to join in, meaning this is a highly interactive, flexible and engaging online coaching option.
1:1 coaching sessions
Run by a specialist Wellbeing Coach providing personal 1:1 lifestyle coaching sessions via Zoom, these sessions are delivered in full or half day formats. You select the topic for the day, and we work together to create the format based on the length and number of sessions you want to deliver within your chosen timeframe.
These recordings are available for 7 days with unlimited access from your chosen delivery date. Each last approximately 45 minutes.
Meet the experts
Our team of over 50 coaches are experts in delivering a wide range of health and wellbeing workshops tailored to the needs of your business. You can meet just a few of the team in our brochure.