The future of work

After a long period of uncertainty and adaptation, what is the future of work? Our latest report looks at what the workforce needs to thrive in the new normal.

Coping after Covid

Research about the impact wellbeing can have on performance and productivity, and the role wellbeing should play in pandemic recovery.

Coping with Covid

We asked 1,600 employees and HR leaders across England about their health and wellbeing to explore the mental health impact of Covid.

Wellbeing Roundup 2020

As 2020 comes to an end, we reflect on a turbulent year of change and examine a year of health and wellbeing in UK homes and workplaces.

Divided Together

Our study looks at the physical and mental wellbeing of the country focusing on our changing experiences, attitudes and expectations of work.

Quick ideas for engaging remote teams

Though many businesses are taking steps towards returning to work, remote working is set to remain a key part of how we do business, with 45% of employees saying they’ll work remotely more often in the future according to our latest piece of research.

Posted on19th June 2020

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Posted By Westfield Health

How to switch off from work

Whether you’re a key worker still at your workplace or trying to stay productive whilst working from the kitchen table, the boundaries between work and home are more blurred than ever at the moment, making it hard to switch off.

Posted on18th May 2020

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Posted By Richard Holmes

Mental health resources

There is lots of support out there to help you through this difficult time. We’ve listed some information sources, but if you’re struggling with anxiety or depression, reach out to your GP for further support.

Posted on11th May 2020

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Posted By Richard Holmes

Techniques to manage worry

Controlling worry is just as important now that the risks are elevated. If you spend hours a day reading all the breaking news stories and worrying about getting ill, it’ll make isolation much more stressful.

Posted on10th May 2020

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Posted By Richard Holmes

Sleep hacks

We’ve all heard the guidelines about getting 8 hours of sleep a night, but a significant percentage of UK adults don’t manage that.

Posted on29th April 2020

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Posted By Richard Holmes

Productivity techniques

Faced with this new normal, it’s a good time to think about productivity techniques that can help you boost your concentration and get things ticked off your to-do list.

Posted on26th April 2020

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Posted By Richard Holmes

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