Breathing techniques for relaxation
Between new routines and health worries, it’s a stressful time. Staying on top of stress is crucial for our physical and mental wellbeing.
Between new routines and health worries, it’s a stressful time. Staying on top of stress is crucial for our physical and mental wellbeing.
Spend some time thinking about where you might want to increase your knowledge or skill level within your job or even a brand new skill that you want to learn.
10 great ideas for keeping busy when you’re in isolation during the coronavirus pandemic
10 ways stay in touch even when you’re in isolation from coronavirus
5 free e-book resources to help to keep busy during COVID-19 isolation.
hints and tips on how to stay hydrated during coronavirus.
Why you should stay active in coronavirus isolation with 5 exercises to do at home
Read about what you should do if you’re showing symptoms of COVID-19 and they’re not getting any better.
How long to stay at home for if you think you have coronavirus or live with someone who does
Find out why some coronavirus cases need intensive care and some don’t.
Learn more about viral load and how it impacts coronavirus
More information on the recommended treatments for coronavirus and what you should do
5 tips for boosting your wellbeing when working from home during coronavirus
How to set up your workspace when working from home during the Coronavirus pandemic.
Hints and tips on how to create a routine when working from home during coronavirus
Read more about why social distancing is so important to stop the spread of Covid-19
As of Monday 23rd March, the UK government has introduced significant restrictions on movement in an attempt to limit the spread of the virus.
Guidance on how businesses can effectively respond to COVID-19 and minimise the risk of employees contracting the virus and spreading it in the workplace.
Here we look at how to manage sick pay when it comes to those who are self-isolating or fall ill with coronavirus.
Communication is paramount in protecting your business, as everybody has an important role to play in preventing the spread of COVID-19.
It’s important to only use trustworthy sources when seeking coronavirus advice. Here is a list of regularly updated, reliable sources of COVID-19 info.
With government advice in relation to COVID-19 being updated on a daily basis, here’s how you can develop a response plan to keep employees up to date.
With COVID-19 having such a big impact on daily life, we wanted to let you know the ways in which your health cash plan can help you during this uncertain time.
Our CEO, Dave Capper, talks about the pandemic panic surrounding the current coronavirus outbreak.