On average we spend around half of our waking hours each week at work. That’s a significant amount of time in which we can positively impact our own health. So to help you stay healthy at work, here are our top five tips.
Resting my weary feet after the Employee Benefits Live 2014 conference at Olympia last week, I reflected on the hot topics dominating chat in the coffee bars and conference sessions.
With National Eye Health Week underway, Paul Shires, executive director – sales and marketing, looks at why businesses should be taking eye health seriously.
UK employees are now entitled to request flexible working if they’ve been with a business for 26 weeks or more. But are there really any links between flexible working and improved health and wellbeing?